Yummy Globi’s Recipe

March 21st, 2008 fitman Posted in Food 1 Comment »

I bet that title got your attention. What’s a Globi. To be quite honest, I had no idea what these yummy little things were called. All I know is that every time I eat Indian they are on the buffet. I love to pop them in my mouth and eat them whole.

Basically, they are milk dough fritters soaked in honey — oh boy! my taste buds are a dancin!

So sweet, so delicate, so mm-mmh good!

Since this is a site about fitness, naturally they are semi-healthy. Well, at least I think they are. I mean aside from the frying in oil thing. You could always use a healthy oil with a high smoke point, such as Avocado Oil. Obviously frying is something you should do in moderation.

If you are taking care of yourself there is nothing wrong with a little indulgence now and then. We all have the box of chocolate on top of the fridge, right?

Here is the recipe to make them at your homestead:

  • 1 cup semolina flour
  • 1 cup ricotta cheese
  • oil for frying
  • honey

Mix the semolina flour and ricotta cheese to make a thick dough. With wet hands, form it into medium-sized balls. Fry those bad-boys in oil, frequently turning, until golden-brown on all sides. Drain on a paper towel. Then roll’em in honey. Serve.

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